Sunday, January 17, 2021

Is Cheating a Joke?

IS CHEATING A JOKE?

At the first American Olympic Games in 1904 in St. Louis, Fred Lorz finished first in the marathon. Later, Lorz acknowledged that he was “helped by hitchhiking after suffering from cramps.” When asked about his actions, Lorz replied, “It was all a joke.”1

I'M NOT LAUGHING!

More recent runners have also been caught cheating. The most common methods of cheating are course-cutting and bib-swapping. On some courses, it’s possible to cut off distance on foot, but on others, course-cutting requires the aid of a car, bike, or public transportation. Bib-swapping can also take on a variety of forms. Race directors and timers have seen runners get faster athletes to run in their place, runners wearing multiple bibs or chips for the same purpose, and runners splitting up a race (handing off a bib and/or chip midway through). However creative the method, it is still cheating!
 
“Pulling a Rosie”
Probably the most famous cheater was Rosie Ruiz (1953-2019). Her name become synonymous with cheating when the 1980 Boston Marathon officials vacated her victory after determining she had sneaked onto the course about a mile from the finish line. On video tapes of the marathon, Ruiz was nowhere to be found and her number, W50, was not on any of the course marshals’ checkpoint lists. After “pulling a Rosie,” Ruiz was then arrested for embezzling $60,000 from a real estate company where she worked and again in 1983 for her involvement in a cocaine deal.2

“Follow the leader”??!!
One of the most dramatic cases of cheating happened at the 2005 Marine Corps Marathon, when 325 (!!!!) members of the group Jean’s Marines were disqualified after they cut four miles off the course. They wanted finishers’ medals, and on the advice (!!!) of the group’s leader, they took a shortcut to ensure that they got to the finish line before the course closed.3

“Pants on fire!”
Some runners are honest enough to admit they cheated (although dishonest enough in the first place to cheat). Then there are runners who lie. Inflating time or distance with family and friends only hurts the runner. But when a runner lies while representing a company or charity, he ruins, not just his own reputation, but drags their reputations down with him. 
 
Michael Shifflett, was an ambassador for the 6 AM Run company, a supplier of nutritional supplements and running gear. Shifflett said he ran the January 2020 Disney marathon and claimed to finish in 4th place. 6 AM Run then posted his photo on their company Instagram account in celebration of his success. But Shifflett was not in the official results, he did not finish. He last crossed a tracking mat at the 10 mile mark. Once 6 AM Run became aware of his lie, they severed ties with Shifflett and said they planned to institute a vetting process for all their company ambassadors.
 
When asked about his actions, Shifflett replied, “I didn’t cheat, I lied”.4  


A Cheating Tragedy
 
Dr. Fed Meza was a retired South Pasadena, California physician, a longtime runner, and track coach. He was a “good guy,” well respected in his community. However, he was disqualified in both the 2014 and 2015 California International Marathons for irregular splits, the times recorded at various points along the course. In 2015, he was banned from ever competing in the California International Marathon again.

At the 2014 San Francisco Marathon, Meza was accused of “cutting the course.” He was photographed riding a bike.5

When Meza recorded irregular splits at the 2015 L.A. Marathon, officials lacked evidence to take action but requested he run with an observer the following year. He did not run LA the following year nor the next three years.

Instead he ran the 2019 L.A. Marathon without an observer. Again, he had irregular splits. “After an extensive review of original video evidence from official race cameras and security cameras at retail locations along the race course, Conqur Endurance Group (sponsor of the marathon) has determined that Dr. Frank Meza violated a number of race rules during the 2019 Skechers Performance Los Angeles Marathon, including re-entering the course from a position other than where he left it.”

On July 4, 2019 Meza was found dead in the Los Angeles River under a bridge about a mile from Dodger Stadium, days after race officials threw out his result over allegations that he’d cheated – accusations that he’d denied. His family said he had been diagnosed recently with atrial fibrillation. Also, they said he was also under enormous stress over his disqualification and the cheating claims made in blog posts and media reports. Meza’s daughter, Lorena Meza, said, “He was targeted, bullied and we tried to defend him the best we could. He was so devastated that people could actually believe this.”6
 
*PERSONAL NOTE:* Meza did not leave a note explaining his suicide but obviously he must have been suffering. Since 2014 he had dealt with legitimate accusations of cheating from race directors. In 2019, the general public became aware of the accusations. Should a cheater be disqualified and face consequences, like banning, for habitual cheating? Absolutely. There should be accountability for our actions. But online, personal shaming goes too far, - there is a difference between critical and hateful comments. If you suspect cheating, contact the race officials directly with your concerns. 
 

What’s Wrong with Cheating?
  • A runner who cheats by bib-swapping for a qualifying time to enter a limited field race may take the place of an honest runner.
  • Course-cutting and bib-swapping affect the overall standings and age-group awards.
  • Cheaters can also rob the true winners of their moments of glory.
  • Cheating devalues the efforts of those who run the course honestly.

It boils down to integrity. Running with integrity means being consistently honest and showing an uncompromising adherence to the race rules. 


Motivation plays a key role in whether a runner acts with integrity or not. 
 
Intrinsic motivation is where the runner wants to reach a high, personal standard for their own satisfaction. These runners are really competing against themselves.
 
Extrinsic motivation is where the runner is externally motivated and they’re more concerned with the result of their effort, whatever that might be—recognition from friends, a medal, to say that they qualified for an “elite” race or had an extremely fast pace. They’re more concerned with how this impacts other people and what other people think of them. 
 
Jack J. Lesyk, Ph.D., CC-AASP, director of the Ohio Center for Sports Psychology, says that people who are externally motivated—driven by recognition from others—can derive satisfaction from getting a race medal, even if they didn’t earn it. Cheating seems an acceptable way to get what they want. 
 
He goes on to say that if a runner is intrinsically motivated, they would not feel greatly rewarded unless they really earned it. Cheating is not acceptable if a runner’s motivation is to run honestly and to the best of her ability. The “reward” is in being satisfied with her efforts.7
 
Whether or not runners cheat depends on their integrity and motivation. Only they can decide if cheating will become a habitual behavior or an unfortunate mistake never to be repeated.


 

 

 

 

Monday, December 21, 2020

"If it's not fun, why do it?"

  

For the past two weeks I have forced myself to drink a small glass of kombucha everyday. I cringe, shiver, and gag whenever I drink it. The reason I am doing this is merely because I was told “it is good for you.” I don’t enjoy it, it is not a pleasurable experience. I don’t know how long I can keep this up! 
 

In our country, 33% of adults over age 20 have been told by their doctors to increase their physical activity because “it is good for you.” (1)

Certainly, there is compelling medical data supporting the doctors' directives, yet many Americans do NOT do what is “good for them.”
  • only 53% of adults over age 18 meet the CDC’s Physical Activity Guidelines, (150 minutes of aerobic activity per week).
  • At age 65 that percentage drops to 46%
  • At age 75 it drops to 32%. (2)
Even when people spend money on expensive gym memberships they are still unable to do what “is good for them.” A 2018 survey of 5,313 American gym members were found that 63% of memberships go completely unused! (3)

Forcing yourself to do something merely because “it is good for you” is unsustainable, extremely unpleasant, and can be expensive. 
 
I agree with G. K. Chesterton, who wrote: 

Medical researchers have repeatedly documented “our necessities” – the physical needs and health benefits of exercise - but we get to choose how to accept them as “luxuries.”

If exercise is merely a “necessity,” then I would ride a stationary bike for X miles or X minutes while watching “Barney Miller” reruns. (πŸ˜’boring!) But if exercise is a “luxury,” then I am going to choose a physical activity - running, walking, hiking, yoga, etc. - that I ENJOY, that I want to EXPERIENCE. πŸ˜€

My choice is running. During each run, I explore my community; greet people; appreciate sights, sounds, smells; think; and, many times, pause to take photographs. I enjoy what I am experiencing – it is a luxury! 


The psychological benefits of experiencing exercise as a luxury come from “learning how to enjoy our enjoyments.” And they are just as important as the physical benefits of exercise. These benefits became evident in a recent study of “awe walks.” In this study, 60 older adults went on weekly 15-minute outdoor “awe walks” for 8 weeks.

During these “awe walks,” physical exercise was not the focus. Instead, participants focused on the wonders around them and simply enjoyed their experience. They used their senses, took photographs and recorded the emotions they felt. At the end of the study, the “awe walk” participants had completed 14 hours of physical activity and, most importantly, reported greater increases in daily, positive emotions and greater decreases in daily distress. They “learned to enjoy their enjoyments!” (5)
 

If it wasn't fun, I wouldn't do it!
For me, participating in physical activities merely because they are “good for you” is boring and unsustainable. I run because it is an enjoyable luxury, an experience I look forward to everyday. The physical benefits are a bonus. 
Running is “good for me.”  πŸ‘πŸ‘
 

Sunday, December 13, 2020

"Nothing to do with me"

Journal Entry - August 13, 2017, (the day after the Unite the Right Rally in Charlottesville, Virginia)

I was enjoying a quiet, Sunday morning run. Traffic was almost nonexistent when I noticed a young woman across the street ahead of me. She was standing in a driveway holding a sign that read: “Stop the Hate!”
Suddenly, an older woman ran out of a house, grabbed her sign, and yelled, “Get in there and get ready for church. We have nothing to do with that!” 

I was immediately reminded of an exchange my mom and I had several years ago…

She was visiting our home in Leesburg, Virginia and we made the short trip to Harper’s Ferry in West Virginia. A National Park Ranger there presented an engaging and informative program about John’s Brown’s 1859 raid. The Ranger explained how it was a pivotal event leading up to the Civil War.

As we walked out of the program, I commented to my mom, “That Ranger was great! He really knows how to breath life into history.”

My mom responded, “That’s not my history, I have nothing to do with it.”

“What do you mean?” I asked.

“Well,” she answered, “my family didn’t come to this country until after the Civil War and slavery. It has nothing to do with me because we weren’t here.”

“Our family wasn’t here for the War of Independence.” I said, “So does that mean the we have nothing to do with the Declaration of Independence, the Constitution, or the Bill of Rights? Citizenship isn’t a smorgasbord where we pick and choose only the parts we like and ignore the rest. As American citizens, all of our history – successes and failures - and every current event – positive or negative- has something to do with us.”

My mom paused, then groaned and said, “You are such a smarty pants!” 

2020: As I reread that journal entry, I was not surprised at my mom’s thinking. I know many people who think the same way: “... white, American retirees with the normal white American views about slavery: it was a long time ago, you can’t change the past, let’s not talk about it, let’s not think about it, don’t you dare make us feel bad about it.” (1)

Most discussions I have had with my peers about slavery, Jim Crow laws, or Black Lives Matter marches inevitably lead to stories of how hard is was for their immigrant ancestors and include comments like: “they just want handouts”- “civil rights are unfair to white people” – “stop playing the race card” – “Black Lives Matter is too political” – “they just need to forget the past, and get a job” - “it has nothing to do with me.”

So what does this “have to do with” running? Like many white runners, the sense of peace I feel when running reflects my racial privilege. I run when and where I please, I wear whatever clothing I want and no one bothers me. Most people greet me verbally and, if not, they wave and smile.

Contrast my experience with African-American runners’ routines, intended to deflect the sort of suspicions that turned deadly for Ahmaud Arbery:
  • steering clear of “white” neighborhoods,
  • going out only in daylight,
  • wearing an Ivy League T-shirt to broadcast respectability (2)
“Running is still a white privilege. Just being able to walk outside your door and go for a run is a luxury. Being able to run with both of your earbuds in...is a luxury. We encourage all of our runners to be aware of their surroundings and to be able to hear everything around them. Being a black runner in this climate, we are even more on alert.” - Tenia Fisher (3)

I have been running for decades and I have never:
  • had someone call the police on me because I was running – simply running!
  • had a police officer stop me during a run to question me about why I am running
  • been passed by the same police car three times in three miles
  • been followed by a police car during my run (4)
The American Civil Liberties Union has since taken on cases like these, instances of what many runners across the country have become familiar with as “running while black.” (5)

Running is a normal, everyday activity. But before a black runner has even taken one step he is labeled “suspicious” and marginalized. Imagine what the rest of his day – his life – is like! When a black runner heads out for a run, he is not asking for a “handout,” and he is not " playing the race card.” He is simply running, just like me.

“Running while black” is just a snippet of the wider discrimination that still exists because we insist our country’s history of racial discrimination “has nothing to do with us.”

I wonder how our history might have been different had “we the people” identified personally with the plight of slaves and acknowledged their inhumane treatment.

What would have happened if “we the people” had spoken up when freed slaves - American citizens - were denied jobs, restricted to red-lined neighborhoods, sent to sub-standard schools, required to pay to vote and were brutally lynched?

We may not have made our history but it made us. And, unfortunately, our country at large is still deeply wounded and deformed by slavery and racial discrimination, and no healing or progress will occur unless this vital truth is recognized. 

So what might our future be if “we the people” acknowledge our history of racism and understand its ongoing impacts – like “running while black”?

We remember and reflect on the past for a reason, for a purpose. We want to ensure that what happened and is happening to the victims of racial discrimination doesn’t happen to anyone else in the future. Treating one another with humanity and respect and "has everything to do with us.”

That young woman protesting in her driveway 3 years ago was not silent. Very few people saw her on that Sunday morning – but I did! She was bold enough to speak up where she was. I hope she is still speaking up wherever she is now.

And, contrary to what my mom said, I was not then nor am I now a “smarty pants.” I am merely a human being, speaking up where I am - still trying to break my silence by:
  • acknowledging that racial discrimination exists
  • striving to treat people the way I want to be treated
  • listening to people’s experiences and not dismissing or ignoring them
  • taking time to read and research
  • and admitting that our shared history – our humanity -“has everything to do with me.”

As a retired librarian, I would be remiss if I didn’t include some suggested resources. Here is a video and five books I found beneficial as I continue my journey towards understanding our history of racism and its ongoing impacts:

VIDEO: How Running's White Origins Led To The Dangers Of 'Running While Black' (8 minutes)
 
BOOKS:
Caste: The Origins of Our Discontents by Isabel Wilkerson
Heavily researched and well written -either you will love or hate this book but, either way, hopefully it will get you thinking! If you only want to read one book, read this-but be prepared for a desire to learn more!

The Color of Law: A Forgotten History of How Our Government Segregated America by Richard Rothstein
Explains how a lot of the racial segregation taking place in our neighborhoods actually happened as the result of very specific and very racist policy choices, going back at least to the F.D.R. Administration

Learning from the Germans: Race and the Memory of Evil by Susan Neiman
The book begins with this sentence, ‘I began life as a white girl in the segregated South, and I’m likely to end it as a Jewish woman in Berlin.’ After a life time of experience and five years of research, the author invites us to think more deeply about who suffered the real harms, then and now, and what practical steps we can take to begin working off the past and addressing the unanswered questions of justice.

Red Summer: The Summer of 1919 and the Awakening of Black America by Cameron McWhirter
After World War I, black soldiers believed their participation in the fight to make the world safe for democracy finally earned them rights they had been promised since the close of the Civil War. Instead, an unprecedented wave of anti-black riots and lynchings swept the country for eight months - across the South into the North and the Midwest, even to the nation's capital. This book explores the first stirrings of the civil rights movement that would transform American society forty years later.

White too Long: The Legacy of White Supremacy in American Christianity by Robert P. Jones
Combines painstaking data analysis, history, theology, sociology and memoir into a rigorous look at the ways white supremacists have regularly distorted and manipulated a faith dedicated to love and justice to rationalize racism. It challenges people of faith to chart a new path forward. 
 
End notes:

Thursday, November 19, 2020

Time is Running Out ...

Washington, D.C. • January 23, 2020:  The Doomsday Clock was reset to just 100 seconds before midnight -- the closest we have ever been to the complete and total annihilation of the earth (well, at least metaphorically).

The Doomsday Clock has been maintained since 1947.

All is not lost, yet! In fact, the Clock hand has been moved away from midnight almost as often as it was moved closer. The threat of nuclear destruction might seem too big for us to handle, but the Clock isn’t used as a scare tactic, rather it is used to get people talking.

Likewise, movies can also get us talking about the possibility and prevention of nuclear destruction … before time runs out! 
Most people are familiar with the classic nuclear destruction movies such as: The Day After
Fail Safe
Dr. Strangelove
On the Beach
War Games; and Crimson Tide. 
However, there are lesser-known nuclear destruction movies worthy of your time. Most are available on YouTube, Vimeo, or the Internet Archive at no cost.

My Top Ten Lesser-Known Nuke Movies
 
1. Threads (1984) @ Internet Archive (archive.org) πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯

Documentary style account of the terrifying consequences of nuclear warfare upon an unsuspecting world. Set mainly in Sheffield, England during the height of the Cold War, “Threads” follows two families and other citizens, as they deal with the absolute destruction of their society and the eventual long running effects of nuclear war on civilization.
 
 
 

2. By Dawn’s Early Light (1990) on YouTube πŸ’₯πŸ’₯πŸ’₯πŸ’₯

Based on the 1983 novel “Trinity's Child,” by William Prochnau. It is one of the last films to depict the events of a fictional World War III before the collapse of the Soviet Union and the end of the Cold War. It tells the story of the crew of a nuclear bomber attacking the Soviet Union while the President of the United States tries desperately to regain control of his military after his helicopter crashes during a limited nuclear exchange.

3. Kuroi Ame/Black Rain (1989) on YouTube, Japanese w/English SubtitlesπŸ’₯πŸ’₯πŸ’₯πŸ’₯

The story of the aftermath of the Hiroshima bombing, based on Masuji Ibuse's novel. Survivors make their way through the ruins of Hiroshima, just after the atomic bomb has dropped. Five years later, in a village containing many of the bomb survivors, they must deal with the legacy of the atomic bomb.

4. The War Game (1965), @ Internet Archive (archive.org), Academy Award Winner πŸ’₯πŸ’₯πŸ’₯πŸ’₯

A docudrama about nuclear war and its aftermath in and around a typical English city. Although it won an Oscar for Best Documentary, it is fiction. It was intended as an hour-long program to air on BBC but it was deemed too intense and violent to broadcast. It went to theatrical distribution as a feature film instead. Low-budget and shot on location, it strives for and achieves convincing and unflinching realism.

5. Der Dritte Weltkrieg/World War Three (1998)– on YouTube, German w/English subtitles πŸ’₯πŸ’₯πŸ’₯πŸ’₯

It depicts what might have transpired if, following the overthrow of Mikhail Gorbachev, Soviet troops, under orders from a new hard-line regime, had opened fire on demonstrators in Berlin in the fall of 1989 and precipitated World War III. The film mixes real footage of world leaders and archive footage of combat exercises and news events, with newly shot footage of citizens, soldiers and political staff. 

6. Countdown to Looking Glass (1984) on YouTube πŸ’₯πŸ’₯πŸ’₯

Docudrama uses fictional reports of a crisis in the Middle East, which leads to a nuclear confrontation between the US and the USSR. "Looking Glass" is the code word for the Strategic Air Command's control plane which is to be used in the case of nuclear war. 

7. Deterrence (1999) Buy or rent on YouTube, I borrowed the DVD from the Jacksonville Public Library  πŸ’₯πŸ’₯πŸ’₯

The President is on the campaign trail to be re-elected. On a stop in Colorado, he is suddenly snowed in and he and his entourage are forced to take shelter in a small diner. There the President learns that Iraq has invaded Kuwait and slaughtered hundreds of American soldiers. Setting up temporary communications, the President announces that he will launch a nuclear attack on Iraq immediately if the country does not withdraw. 

8. Barefoot Gen (1983) on YouTube, Japanese w/English subtitles πŸ’₯πŸ’₯πŸ’₯

This animated version of the autobiographical manga by Keiji Nakazawa is a disturbing story about the effect of the atomic bomb on a boy's life and the lives of the Japanese people. 

9. Special Bulletin (1983) on YouTube πŸ’₯πŸ’₯πŸ’₯

A TV reporter and cameraman are taken hostage on a tugboat while covering a workers strike. The demands of the hostage-takers are to collect all the nuclear detonators in the Charleston, SC area so they may be detonated at sea. They threaten to detonate a nuclear device of their own if their demand isn't met.  

10. Colossus Forbin Project (1970) on Vimeo, $ Amazon Prime & YouTube πŸ’₯πŸ’₯

Thinking this will prevent war, the US government gives an impenetrable supercomputer total control over launching nuclear missiles. Shortly after being turned on, it detects the existence of Guardian, the Soviet counterpart, previously unknown to US Planners. Both computers insist that they be linked and each side agrees to allow it. As soon as the link is established the two become a new Super computer and threaten the world with the immediate launch of nuclear weapons if they are detached.
 

Must Watch Documentary: Rich Hall’s Red Menace on YouTubeπŸ’₯πŸ’₯πŸ’₯πŸ’₯

Miscellaneous:
[EAS] 8:17 A Real Time Nuclear Attack Simulation on YouTube πŸ’₯πŸ’₯πŸ’₯- Simulated Emergency Alert System broadcast of a nuclear attack, 8 minutes, 17 seconds.

The Last Broadcast on YouTube πŸ’₯πŸ’₯πŸ’₯- A radio play which reflects the chilling possibility of what could have happened if the superpowers of the world decided to go nuclear during the Cold War. Emphasis on “radio” play, hence the oldies music and commercials from the 1980’s. 

Fodder for Mystery Science Theater 3000 (so bad, they’re “good”)
All are on YouTube:

Atomic Attack Motorola Television Hour (1954)
Day the World Ended (1955)
Rocket Attack USA (1961)
This Is Not a Test (1962)

In 2007 the Bulletin for Atomic Scientists added climate change and disruptive technologies to nuclear risk as indicators for setting the hands on the Doomsday Clock. Since the nuclear risk has decreased, perhaps we will be watching more movies about rising sea levels and cyber attacks on our power grids! 😬

 In the meantime, I'll keep running ...